Mental Health

Meditation is a skill which can learned like any other skills. It's not a specific act.

“Between stimulus and response there is a space. In that space is our power to choose our response. In that response lies our growth and our freedom.”

Discover How Pain & Pleasure Rule You Life … And The Secret Of How To Make This Work For You Instead Of Against You

This course focuses on the chemistry behind chemical dependence, the symptoms of the condition, how the problem develops and is maintained and how abstinence is best achieved.

Psychology and music, especially meditation or meditation music, are subjects that attract everyone from all walks of life.

This is the most simplest form to master the fundamentals of the meditation even if you dont know any thing about it as benefits for your health is immense with this simplest but m

Perfectionists are highly critical of others and themselves. They strive to achieve their best performance and goals in everything they do. What they can’t accept in themselves is

In this course we will be looking at, the very basics of NLP, the presuppositions with which NLP is based, as well as some simple techniques that will help you to change your life.

Thoughtful, instructional, and empowering, this unique video takes you on an exquisite journey to some of the great cities of Western culture where the fast-paced pressures of dail

Welcome to Guided Meditations - Finding Sanity in an Insane World.

you are someone who is deeply loved and perfect as you are. Techniques offered in this course will elevate your self-esteem.

This course will give you the chance to learn a simple 7 steps process that you can use for any difficult conversation, it will also give you chances to practice and give you real

How to master Happiness and to make the most of any moment, anytime and anywhere.

Course material will be presented through video lecture, text summaries, homework contemplations, and guided meditations. Students will come away feeing better, with a profound sen

In This Biohacking Online Course You Will Learn How Can Transform Your Mind, Body, Health & Longevity!