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5 Steps To Build Resilience For Success

5 Steps To Build Resilience For Success


Resilience is a powerful skill which helps us to withstand any upsets or shocks which come at us as a part of life

Overview

Resilience is a powerful skill which helps us to withstand any upsets or shocks which come at us as a part of life. Life is uncertain and unpleasant things happen to all of us. When something happens and we are at the receiving end, we may tend to feel victimized or get into a state of fear, melancholy or anxiety. A strong and resilient mind ensures that we take the setback, turn it around, act on it and move forward to succeed in that situation.

Course Information

None. Just an open mind

What is Resilience?
Benefits of Resilience
Why we Fail to be Resilient
The Mindset of Resilient person
Key steps to be more resilient so as to succeed in challenging and difficult situations

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Explore hundreds of Personal Development courses including Mindfulness and Emotional Intelligence. 

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Adult education is the non-credential activity of gaining skills and improved education. 

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Online education is electronically supported learning that relies on the Internet for teacher/student interaction. 

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A short course is a learning programme that gives you combined content or specific skills training in a short period of time. Short courses often lean towards the more practical side of things and have less theory than a university course – this gives you a more hands-on experience within your field of interest.

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Course duration is 24 hours.

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