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Alexander Technique Introduction - Paul Barrett

Alexander Technique Introduction - Paul Barrett

The course is a simple and basic introductory to the Alexander Technique for anyone who wants to know more about it.

Overview

About this Course
The course is a simple and basic introductory to the Alexander Technique for anyone who wants to know more about it. The Alexander Technique is most popular amongst performers such as musicians, actors and professionals who would like to enhance performance and reduce, avoid and prevent injury, strain and pain.

F.M Alexander's principles are explained and demonstrated in simple everyday language so the viewer/listener can understand how the technique works and can be applied to their lifestyle.

The course is about how you can improve your own Posture, Poise, Performance, Breathing and reduce excess muscle tension and pain
Learn a powerful, resourceful, innovative, skill you can use and develop for the rest of your life
Tips and procedures on how to relive pain, improve posture and breathing quickly
Under 1 hour to complete the introduction course
To learn about the laws of natural coordination, poise, performance and pain-prevention
Take this course if you're interested in performing at your best and being resistant to stress, fatigue and bad habits
Basic knowledge
No previous knowledge is necessary, just an open mind

Course Information

No previous knowledge is necessary, just an open mind

What you will learn
Achieve better Posture, Poise, Performance, Breathing, Voice production and less pain
Acquire a powerful, resourceful, innovative skill you can use and develop for the rest of your life
Recognize inefficient, detrimental habits in yourself and be able to change them
Understand Alexander Technique principles and apply them to your lifestyle
Learn about the natural laws of coordination and mechanical advantage that you possess

Anyone who wants to know more about massage from beginner to experienced alike.
People that want to know more about remedial therapies

• Lifetime Access to Each Course
• Certificate on Completion of Course
• No Extra Charges Or Admin Fees
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• High Priority Support After Sales.
• Big Discounts on Individual Courses

Course Specifications

Find numerous courses in Health and Social Care including degrees in Social Science and Social Science. 

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Adult education is the non-credential activity of gaining skills and improved education. 

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Online education is electronically supported learning that relies on the Internet for teacher/student interaction. 

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A short course is a learning programme that gives you combined content or specific skills training in a short period of time. Short courses often lean towards the more practical side of things and have less theory than a university course – this gives you a more hands-on experience within your field of interest.

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Course duration is 24 hours.

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