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Finding Answers Within: Meditation That Works

Finding Answers Within: Meditation That Works

In doing so you will be able to greatly relieve stress and anxiety, help to heal pain and suffering, and live with a wonderful sense of calm and well-being.


Finding Answers Within teaches two powerful tools, Meditation and Automatic Writing.


Meditation is often over complicated and taught with rigid guidelines that make it difficult to use. This course will make it simple and easy for you to meditate.

In doing so you will be able to greatly relieve stress and anxiety, help to heal pain and suffering, and live with a wonderful sense of calm and well-being.

Automatic Writing

Automatic writing is a lesser known but equally powerful technique. You will discover how to examine your inner most thoughts. In doing so you will find solutions to everyday challenges, as well as answers to bigger questions like, "What is the meaning of my life"?

Between these two techniques you will experience life with a new sense of calmness, less negative emotions, much more positive energy, and a greater sense of purpose and significance.

Course Information

A pen and paper OR a computer (whichever you are more comfortable with)
A quiet place to meditate
The desire to live a better, happier life
No particular spiritual or religious belief is required for this to work
Be willing to examine and accept new ideas, and develop beliefs that will serve your life

Meditate easily and effectively. Learn how to make meditation accessible and usable in practical ways to enhance your life
Use Automatic Writing to tap into a steady flow of important insights that will provide you with guidance and a feeling of empowerment
Avoid all the rigid guidelines that make meditation uncomfortable and difficult to practice, while retaining all the positive benefit
Easily discover solutions to everyday challenges and conflicts so they cease to impact your life
Use mediation to relieve stress, anxiety, fear, loneliness, disappointment, and shame, so these feelings cease to lower the quality of your life
Experience more meaning and purpose in your life
Find answers to questions about who you are and how your life can be lived in the best way possible
You will have two tools which can bring you peace and relaxation in minutes, no matter what is going on in your life
You will have a greater ability to control your thoughts, as well as the knowledge of where to direct them
You will have greater control of your internal state
You will have the ability to create more satisfaction, happiness, joy, fulfillment and optimism
You will learn how essential the knowledge of energy is your life, and discover your ability to direct that energy in positive ways

Beginner and intermediate Meditators
Someone who wants to reduce or eliminate stress and anxiety
Someone who has tried meditation or automatic writing but found them difficult
Someone who wants to feel more positive energy and emotions - such as optimism, happiness and well being
Someone who wants to become more aware of their deepest thoughts, and understand what they mean
Someone on a journey of self discovery and seeking greater self awareness
This course is NOT for those who are close minded to trying new ideas and techniques
Anyone willing to develop a practice that will lead them to success, fulfillment and happiness in their life

• Lifetime Access to Each Course
• Certificate on Completion of Course
• No Extra Charges Or Admin Fees
• Easy Access to Courses
• High Priority Support After Sales.
• Big Discounts on Individual Courses

Course Specifications

Get started by searching our study platform for courses in Mental Health. 

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Adult education is the non-credential activity of gaining skills and improved education. 

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Online education is electronically supported learning that relies on the Internet for teacher/student interaction. 

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A short course is a learning programme that gives you combined content or specific skills training in a short period of time. Short courses often lean towards the more practical side of things and have less theory than a university course – this gives you a more hands-on experience within your field of interest.

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Course duration is 24 hours.

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