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Fitness Translator - Results With A 2 Sides Of Understanding

Fitness Translator - Results With A 2 Sides Of Understanding

Sure in this course you’ll laugh a bit, and hopeful learn a lot, but in the end our goal is to teach you to understand value of your fitness choices so you won’t settle for the “action only” popular trend or newest exercise rave which only encourage following the leader.

Overview

Description
Among other things you will learn;

How to get progress through setting realistic fitness goals.
The elements needed to create a good workout.
How to plan elements of your workout so that it works with & not against you.
What fitness testing is and how it can enhance your results
How to use common exercise equipment & tailor it to your goal
Why

I have served as a fitness trainer for over 10 years and have a master’s degree in community health education. I have specialized in leading public and private exercise programs and classes on a variety of health topics.



While I have led out in programs geared to causes such as diabetes, heart health, obesity, that were insightful, I’ve found sharing practical activity and lifestyle solutions that impact your well-being in a way that Is enjoyable and attainable is the better way to improve your well-being but also reduces the risk for life compromising health conditions.

Sure in this course you’ll laugh a bit, and hopeful learn a lot, but in the end our goal is to teach you to understand value of your fitness choices so you won’t settle for the “action only” popular trend or newest exercise rave which only encourage following the leader.

Course Information

As always consult with your doctor before beginning a new workout routine, progress naturally as the longer you stay with a routine the easier it becomes.

Learn several examples & progressions for the various exercises I will demo, so you can free your fitness gadgets from being locked away in storage.
Explore the anatomy of muscles used during (eccentric & concentric) movement so you get more out of your workout.

This class is meant to empower anyone fed up with blindly reacting to exercise commands from fitness trainers/ boot camp sergeants by sharing the what, whys & how’s of all things exercise. We also have special place and answers for those who bought equipment but don’t how to use it.

• Lifetime Access to Each Course
• Certificate on Completion of Course
• No Extra Charges Or Admin Fees
• Easy Access to Courses
• High Priority Support After Sales.
• Big Discounts on Individual Courses

Course Specifications

Find numerous courses in Health and Social Care including degrees in Social Science and Social Science. 

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Adult education is the non-credential activity of gaining skills and improved education. 

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Online education is electronically supported learning that relies on the Internet for teacher/student interaction. 

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A short course is a learning programme that gives you combined content or specific skills training in a short period of time. Short courses often lean towards the more practical side of things and have less theory than a university course – this gives you a more hands-on experience within your field of interest.

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Course duration is 24 hours.

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