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Guided Meditations To Heal Eating Disorders

Guided Meditations To Heal Eating Disorders


The results will help you create a healthy and well-adjusted relationship with yourself and your eating.

Overview

Guided Meditations to Heal Eating Disorders is a course with meditation and professional hypnotherapy techniques to help you improve your body image, calm the inner critic, dissolve societal conditioning, and find inner peace. The results will help you create a healthy and well-adjusted relationship with yourself and your eating. In each section of this course, I'll be providing useful lectures, contemplations, and deep guided meditations to help you heal underlying influences and get you on your path to wholeness.

Course Information

Although there are no prerequisites for this course, some experience in meditation will be helpful. But more than anything, what you really need is a burning desire to take action to heal your inner world

Topics in this course will include:

The importance of learning how to enter states of DEEP RELAXATION
Understanding the CAUSES and SYMPTOMS related to eating disorders
One CONTEMPLATION to gain insight into healing emotions that affect eating disorders
How to heal SUBCONSCIOUS INFLUENCES that help create eating disorders, using FIVE GUIDED MEDITATION TECHNIQUES
A VERIFICATION SHEET to help chart your progress

Ideal students are those interested in meditation and spiritually with passion to take action to improve themselves and heal their inner world.

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Course Specifications

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Adult education is the non-credential activity of gaining skills and improved education. 

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Online education is electronically supported learning that relies on the Internet for teacher/student interaction. 

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A short course is a learning programme that gives you combined content or specific skills training in a short period of time. Short courses often lean towards the more practical side of things and have less theory than a university course – this gives you a more hands-on experience within your field of interest.

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Course duration is 24 hours.

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