How To Break Habits and Master New Ones
In this course, you will learn the different models of habit formation. Let your focus be the possibility of breaking the old habits one step at a time and replacing it with a new one.
Explore hundreds of Personal Development courses including Mindfulness and Emotional Intelligence.
Adult education is the non-credential activity of gaining skills and improved education.
Online education is electronically supported learning that relies on the Internet for teacher/student interaction.
A short course is a learning programme that gives you combined content or specific skills training in a short period of time. Short courses often lean towards the more practical side of things and have less theory than a university course – this gives you a more hands-on experience within your field of interest.
Course duration is 24 hours.