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Introduction To Mental Health Certification Course

Introduction To Mental Health Certification Course

I made this course to help you become the best version of yourself.

Overview

Dear friend,



I made this course to help you become the best version of yourself.

I will teach you many effective techniques used by psychotherapists to help their clients deal with strong problems. This will help you too.



Don't worry if you think this sounds complicated. I have kept my lessons very simple to understand as if I was talking to you personally. Even if you do not have any idea about how psychotherapies work, you will still be able to apply the techniques in your life.

It is not possible to have a therapist with you all the time, right?

That is why I want you to become your own therapist. I want you to be able to correct your unhealthy thoughts and emotions all by yourself within a few minutes. Doesn't that sound fantastic?

This course intends to facilitate you with strategies that you can apply in your life without any external help. Think of this course as a beginner's self-help manual of emotional wellbeing.



Mind Management Techniques is a powerful step by step program to help you:

1. Understand the nature of your mind

2. Manage overwhelming emotions and thoughts

3. Maintain mental health, productivity, and motivation



From Dialectical Behavior Therapy you will learn:

Emotional Regulation
Mind-Body Connection
Mechanism of Happiness
Building Satisfying Life


From Acceptance & Commitment Therapy you will learn:

Mindfulness
Acceptance of Bodily Sensations
Thought Diffusion Techniques


From Rational Emotive Behaviour Therapy you will learn:

Thinking Errors
Philosophy of Emotional Disturbance


I also share many techniques and concepts from my personal experience as a bonus!

You're nuts if you don't learn to manage the mind! Of course, being "nuts" is pretty much defined as having an unmanaged mind. Therefore, it seems the question is only "how nuts do you choose to be?" (I recommend as little as possible!) - Buddha



What you’ll learn
Psychological Techniques to manage emotions, thoughts and behaviors


Are there any course requirements or prerequisites?
No

Course Information

An interest to manage and organise your mind is sufficient

Psycho Therapy Techniques to manage emotions, thoughts and behaviors
Understand your mind
Control the monkey mind
Gain emotional stability
Improve emotional understanding
Become more grounded
Organise thinking
Increase producivity at work
Increased focus
Increased confidence
Clear up mental mess
Mental hygiene
Improve self image
Resolve unsettled emotional issues
Program your subconscious mind
Make better decisons
Improve energy
Strongly handle life's ups and downs
Gain Emotional strength
Improved goal setting
Trauma release
Mental clarity and focus

People who are overwhelmed by thoughts
People who have anxiety
People who want to take care of their emotional well being

• Lifetime Access to Each Course
• Certificate on Completion of Course
• No Extra Charges Or Admin Fees
• Easy Access to Courses
• High Priority Support After Sales.
• Big Discounts on Individual Courses

Course Specifications

Find Human Resources courses on our study platform including People Management and Psychology degrees. 

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Adult education is the non-credential activity of gaining skills and improved education. 

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Online education is electronically supported learning that relies on the Internet for teacher/student interaction. 

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A short course is a learning programme that gives you combined content or specific skills training in a short period of time. Short courses often lean towards the more practical side of things and have less theory than a university course – this gives you a more hands-on experience within your field of interest.

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Course duration is 24 hours.

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