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Mindfulness Meditation & Neuro-Hacking For A Positive, Peaceful And Happy Life

Mindfulness Meditation & Neuro-Hacking For A Positive, Peaceful And Happy Life


Learn Habit Hacks to hack your brain for motivation, action and consistency.

Overview

Create the habit of Meditation with my simple step-by-step process that allows you to take practical steps to build and sustain the practice of mindfulness meditation.

Learn Habit Hacks to hack your brain for motivation, action and consistency.

Get an overview of some of the science and benefits that make mindfulness meditation an essential practice to experience more joy, peace and success in your life, career and relationships, among many other surprising outcomes.

Create conscious neuro-practices to train your brain to be happier and create positive thought-habits that last a lifetime and sustains your emotional-mental well being.

Includes 4 modules of video lessons (12 total) practical exercises, assignments and 4 professionally recorded guided meditations for a positive mind.

Course Information

No prerequisites required for this course

Meditation
Mindfulness
Mindset
Habits
Behavioural psychology
Personal development

You are (or want to be) a Certified LIFE COACH
You want to be a Certified Mindfulness Life Coach!
You are in a field where you need to earn CPD or CEU continuing professional development / education credits.
You are a counselor, life coach, speaker, teacher or other professional helps people transform their lives
Your life coaching clients want to learn beginner meditation practices or establish a meditation routine
Your life coaching clients want more peace, happiness and confidence
Your life coaching clients want increased focus, concentration and to be more mindful and fully alive in everyday life

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Course Specifications

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Adult education is the non-credential activity of gaining skills and improved education. 

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Online education is electronically supported learning that relies on the Internet for teacher/student interaction. 

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A short course is a learning programme that gives you combined content or specific skills training in a short period of time. Short courses often lean towards the more practical side of things and have less theory than a university course – this gives you a more hands-on experience within your field of interest.

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Course duration is 24 hours.

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