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Sprints And Relays Tips And Techniques

Sprints And Relays Tips And Techniques

This comprehensive program is a must-have resource for coaches and sprinters at any competitive level.

Overview

Description
Sprinting and relay events are usually decided by fraction of seconds. It is imperative to maximize technique and training methods to be successful. In this video, Coach Erik Jenkins shares several unique training tips, techniques and race strategies. Among the topics covered are: multiple warm up drills, the 4x100m and 4x400 relays, sprinting mechanics, starting blocks and the finish. This comprehensive program is a must-have resource for coaches and sprinters at any competitive level.

Course Information

Previous knowledge is not required. A relay baton and a track to practice would be useful

The student will know several of the key fundamentals needed to be successful at sprinting events and relays. Coaches will have a wide variety of drills that they can use with their team

The course is beneficial for all levels of track and field coaches and runner

• Lifetime Access to Each Course
• Certificate on Completion of Course
• No Extra Charges Or Admin Fees
• Easy Access to Courses
• High Priority Support After Sales.
• Big Discounts on Individual Courses

Course Specifications

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Adult education is the non-credential activity of gaining skills and improved education. 

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Online education is electronically supported learning that relies on the Internet for teacher/student interaction. 

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A short course is a learning programme that gives you combined content or specific skills training in a short period of time. Short courses often lean towards the more practical side of things and have less theory than a university course – this gives you a more hands-on experience within your field of interest.

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Course duration is 24 hours.

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