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Turbocharge Your Inner Thoughts With Self-Confidence!

Turbocharge Your Inner Thoughts With Self-Confidence!


In this course, I teach you step-by-step how to identify the destructive thoughts that you have and how to turn them around so that your thoughts are more positive and charged with self-confidence.

Overview

Description
Your self-talk can make you or break you. If you think uplifting, positive thoughts about yourself, your self-confidence will be high and it will be easy for you to accomplish the goals you set for yourself in your life. You'll have happy relationships and a fulfilling job. But if you think critical and judgmental thoughts about yourself, your self-confidence will be low and it will be difficult to live the life you desire. Your thoughts will take you in a downward spiral, and people won't want to be friends with you or even work with you because of the negativity that you display.

In this course, I teach you step-by-step how to identify the destructive thoughts that you have and how to turn them around so that your thoughts are more positive and charged with self-confidence.

There are six mind games that you may experience within your own thinking:

Seeing things in black and white
Negative self-description
Bias against yourself
Blaming yourself
Negative projections
Negative forecasting
I teach you how to recognize these mind games and the exact steps to take to get you out of each one so that you change your thoughts into life-affirming, constructive and optimistic ones. You don't have to be miserable by being caught in a mind game (or many of them!). You CAN turbocharge your thoughts so that you have high self-esteem and high self-confidence.

With each section, you will receive at least one exercise to complete in order to incorporate what you've learned into your own life. I suggest that you write the exercises in a notebook to help you work through the principles and skills I'm teaching so you can see where you are and how to apply them to your life and daily interactions with others.

All my courses contain guided visualizations and songs throughout. They are downloadable, so you will always have them to enjoy and grow with. My courses are intended to take you on a personal journey to understanding yourself and guiding you on a dynamic path of self-discovery to greater self-esteem and self-confidence. I hope you join me!

Basic knowledge
No Prerequisites Required for this course

Course Information

No Prerequisites Required for this course

What will you learn
How to recognize these mind games

Seeing things in black and white
Negative self-description
Bias against yourself
Blaming yourself
Negative projections
Negative forecasting

People looking to boost their self confidence and don't know where to begin.
People looking for practical, how-to advice on what they need to boost their confidence levels.
People who dream of being a more confident version of themselves - and want to know how to make that a reality.

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Course Specifications

Explore hundreds of Personal Development courses including Mindfulness and Emotional Intelligence. 

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Adult education is the non-credential activity of gaining skills and improved education. 

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Online education is electronically supported learning that relies on the Internet for teacher/student interaction. 

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A short course is a learning programme that gives you combined content or specific skills training in a short period of time. Short courses often lean towards the more practical side of things and have less theory than a university course – this gives you a more hands-on experience within your field of interest.

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Course duration is 24 hours.

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