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Weight Control Strategies During Holiday

Weight Control Strategies During Holiday

This class was designed to help you with everything you need to finally avoid the unwanted weight gain during the holidays.


About This Class

In this class you will learn how to avoid the customary holiday weight gain through some simple-to-follow strategies. Follow the tips and tricks in this class and you will not only avoid the dreaded holiday weight gain but dramatically increase your fitness in only few minutes per day!

More About The Class

We are all thrilled by the holiday moments - The parties, the celebrations, the food and the fancy champagnes. That irresistible juicy Christmas turkey and the sumptuous pudding. That delicious new year buffet and the traditional countdown champagne. These are only few of the holiday temptations, but at what price?

Of course, I’m not trying to discourage you from holiday celebration. That is not the point of this class “Weight Control Strategies During Holiday”.

In fact, you can even improve your body over the holidays and slap the common Holiday Weight Gain. You only need to follow these tried and tested methods that won't hamper your holiday, yet keep off the extra pounds. Are you ready?

This class was designed to help you with everything you need to finally avoid the unwanted weight gain during the holidays.

Knowledge is power and once we understand the root causes of weight gain during the short but sometimes overloaded season, we are well on our way to being able to overcome it

Note that. The tips in this class have been learned the hard way and are backed up by real life experience in addition to good practical research.

Your take away is this: a fun filled enjoyable holidays without the excess food and high calorie treats is an achievable goal for all of us. So, let get started and right now.

Course Information

No basic knowledge is required to take this course

Learn how to prevent weight gain during holidays
A simple eating strategy that allows you to indulge at those holiday parties while still melting fat off your body!
A killer time-based training techniques for more efficient workouts and more rapid metabolism boosting results!
How to survive dinner parties whether you're the guest or the host!
How to do your workouts in a way that burns 9 times as much fat. And you'll do it in less time!
A full daily workout schedule created for the holidays

This class is for everyone, especially those who want to learn how to avoid weight gain during holidays

• Lifetime Access to Each Course
• Certificate on Completion of Course
• No Extra Charges Or Admin Fees
• Easy Access to Courses
• High Priority Support After Sales.
• Big Discounts on Individual Courses

Course Specifications

Find numerous courses in Health and Social Care including degrees in Social Science and Social Science. 

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Adult education is the non-credential activity of gaining skills and improved education. 

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Online education is electronically supported learning that relies on the Internet for teacher/student interaction. 

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A short course is a learning programme that gives you combined content or specific skills training in a short period of time. Short courses often lean towards the more practical side of things and have less theory than a university course – this gives you a more hands-on experience within your field of interest.

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Course duration is 24 hours.

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